[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dswash.sk\/salat-s-lososom-a-grapefruitom-chutne-a-zdrave-zaroven\/#Article","mainEntityOfPage":"https:\/\/www.dswash.sk\/salat-s-lososom-a-grapefruitom-chutne-a-zdrave-zaroven\/","headline":"\u0160al\u00e1t s lososom a grapefruitom \u2013 chutn\u00e9 a zdrav\u00e9 z\u00e1rove\u0148","name":"\u0160al\u00e1t s lososom a grapefruitom \u2013 chutn\u00e9 a zdrav\u00e9 z\u00e1rove\u0148","description":"Ako u\u017e ur\u010dite vid\u00edme v n\u00e1zve, z\u00e1kladom bude rozhodne losos a zelenina. Lososa budeme potrebova\u0165 asi \u0161es\u0165desiat gramov a to pr\u00e1ve \u00faden\u00e9ho lososa. Samozrejme nesmie ch\u00fdba\u0165 cibu\u013eka a to \u010derven\u00e1. Sta\u010di\u0165 bude jedna. \u010ealej si priprav\u00edme rukolu a to pribli\u017ene sto gramov. Nemalo by ch\u00fdba\u0165 ani avok\u00e1do a samozrejme rozhodne nesmieme za\u010da\u0165 bez grapefruitu, z […]","datePublished":"2018-07-07","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dswash.sk\/author\/#Person","name":"dswash.sk","url":"https:\/\/www.dswash.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dswash.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dswash.sk\/wp-content\/uploads\/img_a290955_w16502_t1536325691.jpg","url":"https:\/\/www.dswash.sk\/wp-content\/uploads\/img_a290955_w16502_t1536325691.jpg","height":0,"width":0},"url":"https:\/\/www.dswash.sk\/salat-s-lososom-a-grapefruitom-chutne-a-zdrave-zaroven\/","about":["Produkty"],"wordCount":479,"articleBody":"Ako u\u017e ur\u010dite vid\u00edme v n\u00e1zve, z\u00e1kladom bude rozhodne losos a zelenina. Lososa budeme potrebova\u0165 asi \u0161es\u0165desiat gramov a to pr\u00e1ve \u00faden\u00e9ho lososa. Samozrejme nesmie ch\u00fdba\u0165 cibu\u013eka a to \u010derven\u00e1. Sta\u010di\u0165 bude jedna. \u010ealej si priprav\u00edme rukolu a to pribli\u017ene sto gramov. Nemalo by ch\u00fdba\u0165 ani avok\u00e1do a samozrejme rozhodne nesmieme za\u010da\u0165 bez grapefruitu, z ktor\u00e9ho n\u00e1m bude ur\u010dite sta\u010di\u0165 polovi\u010dka. Medzi z\u00e1kladn\u00e9 suroviny, ktor\u00e9 potrebujeme, zarad\u00edme aj mlet\u00e9 \u010dierne korenie a so\u013e. Nesmieme zabudn\u00fa\u0165 ani na \u0161al\u00e1tov\u00e9 listy. T\u00fdm by sme mali prichystan\u00e9 z\u00e1kladn\u00e9 potraviny, ktor\u00e9 potrebujeme na pr\u00edpravu tohto receptu. M\u00f4\u017eeme pokra\u010dova\u0165 \u010falej.\u00a0Aby nebol \u0161al\u00e1t len tak\u00fd oby\u010dajn\u00fd \u010di pr\u00edli\u0161 such\u00fd, budeme na o\u017eivenie potrebova\u0165 aj in\u00e9 suroviny. A to pr\u00e1ve z d\u00f4vodu aby sme si mohli pripravi\u0165 z\u00e1lievku, ktor\u00fa do \u0161al\u00e1tu prid\u00e1me na jeho ozvl\u00e1\u0161tnenie.\u00a0Na z\u00e1lievku jednozna\u010dne potrebujeme so\u013e a korenie. Zvy\u0161n\u00e9 ingrediencie u\u017e s\u00fa v\u0161ak tekut\u00e9. Stopercentne medzi nimi nesmie ch\u00fdba\u0165 olivov\u00fd olej, ktor\u00e9ho si vezmeme dve pln\u00e9 polievkov\u00e9 ly\u017eice. Ke\u010f\u017ee pou\u017eijeme polovicu grapefruitu, druh\u00fa polovicu m\u00f4\u017eeme vytla\u010di\u0165 a \u0161\u0165avu pou\u017ei\u0165 ako s\u00fa\u010das\u0165 z\u00e1lievky. Netreba to v\u0161ak prehna\u0165. \u0160\u0165avy sta\u010d\u00ed m\u00e1lo. U\u017e spom\u00ednanej soli sta\u010d\u00ed naozaj iba \u0161tipka. No a ako posledn\u00fd si priprav\u00edme med, ktor\u00e9ho taktie\u017e sta\u010d\u00ed m\u00e1linko. A na z\u00e1lievku m\u00e1me suroviny pripraven\u00e9.\u00a0No a na rad prich\u00e1dza samotn\u00e1 pr\u00edprava tohto chutn\u00e9ho \u0161al\u00e1tu. Ako prv\u00e9 si m\u00f4\u017eeme prichysta\u0165 cibu\u013eku, ktor\u00fa nakr\u00e1jame na tenk\u00e9 kolieska. Samozrejme ju pred t\u00fdm o\u010dist\u00edme zo \u0161upky. N\u00e1sledne ju posol\u00edme a na chv\u00ed\u013eku ju nech\u00e1pe post\u00e1\u0165. K\u00fdm cibu\u013ea odpo\u010d\u00edva, umyjeme \u0161al\u00e1tov\u00e9 listy. Avok\u00e1do treba odk\u00f4stkova\u0165 a odstr\u00e1ni\u0165 \u0161upku. Nakr\u00e1jame ho na mesia\u010diky a pokra\u010dujeme pr\u00edpravou grapefruitu. Z toho treba tie\u017e odstr\u00e1ni\u0165 \u0161upku a napokon ho nakr\u00e1jame na men\u0161ie k\u00fasky. \u00daden\u00e9ho lososa m\u00f4\u017eeme nakr\u00e1ja\u0165 alebo natrha\u0165 na men\u0161ie k\u00fasky. V\u0161etky tieto suroviny zamie\u0161ame spolu a prichyst\u00e1me si z\u00e1lievku.\u00a0Zvl\u00e1\u0161\u0165 v miske zamie\u0161ame korenie spolu so so\u013eou a potom prid\u00e1me olej. D\u00f4kladne premie\u0161ame a prilejeme aj \u0161\u0165avu z grapefruitu. Op\u00e4\u0165 premie\u0161ame. Napokon prid\u00e1me u\u017e iba med a naposledy poriadne premie\u0161ame. Sta\u010d\u00ed u\u017e len z\u00e1lievkou polia\u0165 \u0161al\u00e1t a m\u00e1me hotovo.\u00a0Jednoduch\u00fd recept, ktor\u00fd navy\u0161e nie je n\u00e1ro\u010dn\u00fd na pr\u00edpravu a zvl\u00e1dne ho pripravi\u0165 \u00faplne ka\u017ed\u00fd. Tak si skontrolujte \u010di m\u00e1te v\u0161etky potrebn\u00e9 pr\u00edsady a hur\u00e1 do mie\u0161ania \u0161al\u00e1tu.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160al\u00e1t s lososom a grapefruitom \u2013 chutn\u00e9 a zdrav\u00e9 z\u00e1rove\u0148","item":"https:\/\/www.dswash.sk\/salat-s-lososom-a-grapefruitom-chutne-a-zdrave-zaroven\/#breadcrumbitem"}]}]