[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dswash.sk\/pre-tych-ktori-chcu-dlho-a-zdravo-zit\/#Article","mainEntityOfPage":"https:\/\/www.dswash.sk\/pre-tych-ktori-chcu-dlho-a-zdravo-zit\/","headline":"Pre t\u00fdch, ktor\u00ed chc\u00fa dlho a zdravo \u017ei\u0165","name":"Pre t\u00fdch, ktor\u00ed chc\u00fa dlho a zdravo \u017ei\u0165","description":"Ako u\u017e s\u00e1m n\u00e1zov prezr\u00e1dza olivov\u00fd olej sa vyr\u00e1ba lisovan\u00edm ol\u00edv. Jeho najv\u00e4\u010d\u0161\u00edmi producentmi s\u00fa \u0160panielsko, Gr\u00e9cko a Taliansko. Vyu\u017e\u00edva sa v potravin\u00e1rskom priemysle, v lek\u00e1rnictve a aj ako palivo. Olivov\u00fd olej pom\u00e1ha va\u0161ej kr\u00e1se, prid\u00e1va sa do kozmetick\u00fdch pr\u00edpravkov, kr\u00e9mov, \u0161amp\u00f3nov, balzamov, mydiel. Ak svoj \u017eivot naozaj milujete a chcete sa do\u017ei\u0165 vysok\u00e9ho veku, […]","datePublished":"2019-03-02","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dswash.sk\/author\/#Person","name":"dswash.sk","url":"https:\/\/www.dswash.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dswash.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dswash.sk\/wp-content\/uploads\/img_a298305_w16502_t1553455820.jpg","url":"https:\/\/www.dswash.sk\/wp-content\/uploads\/img_a298305_w16502_t1553455820.jpg","height":0,"width":0},"url":"https:\/\/www.dswash.sk\/pre-tych-ktori-chcu-dlho-a-zdravo-zit\/","about":["Produkty"],"wordCount":434,"articleBody":" Ako u\u017e s\u00e1m n\u00e1zov prezr\u00e1dza olivov\u00fd olej sa vyr\u00e1ba lisovan\u00edm ol\u00edv. Jeho najv\u00e4\u010d\u0161\u00edmi producentmi s\u00fa \u0160panielsko, Gr\u00e9cko a Taliansko. Vyu\u017e\u00edva sa v potravin\u00e1rskom priemysle, v lek\u00e1rnictve a aj ako palivo. Olivov\u00fd olej pom\u00e1ha va\u0161ej kr\u00e1se, prid\u00e1va sa do kozmetick\u00fdch pr\u00edpravkov, kr\u00e9mov, \u0161amp\u00f3nov, balzamov, mydiel.  Ak svoj \u017eivot naozaj milujete a chcete sa do\u017ei\u0165 vysok\u00e9ho veku, vysk\u00fa\u0161ajte recept na dlhovekos\u0165. Sta\u010d\u00ed k tomu jedna ly\u017ei\u010dka studen\u00e9ho oleja r\u00e1no na la\u010dno. Podpor\u00edte tak metabolizmus a iste v\u00e1s nebude po\u010das d\u0148a tr\u00e1pi\u0165 nad\u00favanie, alebo z\u00e1pcha. Ak v\u00e1s \u010dasto p\u00e1li z\u00e1ha, olej v\u00e1m pom\u00f4\u017ee bojova\u0165 aj s \u0148ou. Konzum\u00e1ciou olivov\u00e9ho oleja pred\u00eddete reume, rakovine \u010dreva, vredom a aj probl\u00e9mom so \u017el\u010dn\u00edkom.Kvalitn\u00fd panensk\u00fd olivov\u00fd olejobsahuje a\u017e 70 % nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn, mno\u017estvo vitam\u00ednov, miner\u00e1lov, fenoly. Pr\u00e1ve posledn\u00e9 spom\u00ednan\u00e9 v\u00e1s ochr\u00e1nia pred rakovinou a ukladan\u00edm cholesterolu. Pravidelnou konzum\u00e1ciou oleja v\u00e1s nemus\u00ed tr\u00e1pi\u0165 strach z kardiovaskul\u00e1rnych probl\u00e9mov a chor\u00f4b srdca. V pr\u00edpade, \u017ee pou\u017e\u00edvate olej v kuchyni, sna\u017ete sa ho konzumova\u0165 studen\u00fd, alebo len mierne ohriaty, na restovanie. Pri teplot\u00e1ch nad 180 stup\u0148ov doch\u00e1dza k oxid\u00e1cii a uvo\u013e\u0148ovaniu \u0161kodliv\u00fdch l\u00e1tok. Napriek tomu sa ho iste nebojte, lebo okrem v\u0161etk\u00fdch u\u017e spom\u00ednan\u00fdch benefitov, pom\u00e1ha pri \u010fal\u0161\u00edch neduhoch. Olivov\u00fd olej v\u00e1m pom\u00f4\u017ee schudn\u00fa\u0165 v\u010faka tomu, \u017ee potl\u00e1\u010da chu\u0165 do jedla. Vysk\u00fa\u0161ajte ho aj ak v\u00e1s tr\u00e1pia vyr\u00e1\u017eky a \u010dierne bodky na poko\u017eke tv\u00e1re. Po ne\u0161etrnom opa\u013eovan\u00ed u\u013eav\u00ed sp\u00e1lenej poko\u017eke. Vyu\u017eite ho v mask\u00e1ch na vlasy, ktor\u00e9 bud\u00fa po jeho aplik\u00e1cii \u017eiari\u0165 a va\u0161a ko\u017ea na hlave v\u00e1m po\u010fakuje. Zmie\u0161ajte olivov\u00fd olej s cukrom a z\u00edskate tak skvel\u00fd p\u00edling, ktor\u00fd odstr\u00e1ni \u0161kvrny na poko\u017eke a po jeho aplik\u00e1cii zostane hladk\u00e1. Ak v\u00e1s tr\u00e1pi celulit\u00edda, pou\u017eite olej spolu s mletou k\u00e1vou a uvid\u00edte, \u017ee sa jej stav zlep\u0161\u00ed. V spojen\u00ed s kakaov\u00fdm maslom je skvel\u00fdm bojovn\u00edkom proti stri\u00e1m. M\u00f4\u017eete si ho prida\u0165 aj k pene do k\u00fape\u013ea. Olivov\u00fd olej m\u00e1 mili\u00f3n \u010fal\u0161\u00edch mo\u017enost\u00ed pou\u017eitia a nikdy neu\u0161kod\u00ed, naopak pom\u00f4\u017ee.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pre t\u00fdch, ktor\u00ed chc\u00fa dlho a zdravo \u017ei\u0165","item":"https:\/\/www.dswash.sk\/pre-tych-ktori-chcu-dlho-a-zdravo-zit\/#breadcrumbitem"}]}]