[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dswash.sk\/ako-dosiahnut-aby-sa-dieta-viac-hybalo-viac-sportovalo\/#Article","mainEntityOfPage":"https:\/\/www.dswash.sk\/ako-dosiahnut-aby-sa-dieta-viac-hybalo-viac-sportovalo\/","headline":"Ako dosiahnu\u0165 aby sa die\u0165a viac h\u00fdbalo, viac \u0161portovalo?","name":"Ako dosiahnu\u0165 aby sa die\u0165a viac h\u00fdbalo, viac \u0161portovalo?","description":"V\u0161etci \u013eudia, ktor\u00ed cvi\u010dia ur\u010dite vedia ak\u00fd m\u00e1 \u0161port vplyv pre zdravie \u010dloveka. Tak\u017ee ur\u010dite je vhodn\u00e9 aby \u0161portovali aj deti. Mo\u017eno ste uva\u017eovali nad t\u00fdm, ako ich k\u00a0tomu privies\u0165 a\u00a0zariadi\u0165 aby \u0161portovali radi a\u00a0nie len z\u00a0don\u00fatenia? Cho\u010fte im pr\u00edkladom \u00a0 Ur\u010dite viete, \u017ee mnoho det\u00ed opakuje ve\u013ea vec\u00ed po svojich rodi\u010doch. Preto ak chcete, […]","datePublished":"2019-01-15","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dswash.sk\/author\/#Person","name":"dswash.sk","url":"https:\/\/www.dswash.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dswash.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dswash.sk\/wp-content\/uploads\/img_a297898_w16502_t1552672638.jpg","url":"https:\/\/www.dswash.sk\/wp-content\/uploads\/img_a297898_w16502_t1552672638.jpg","height":0,"width":0},"url":"https:\/\/www.dswash.sk\/ako-dosiahnut-aby-sa-dieta-viac-hybalo-viac-sportovalo\/","about":["\u0160port"],"wordCount":416,"articleBody":"V\u0161etci \u013eudia, ktor\u00ed cvi\u010dia ur\u010dite vedia ak\u00fd m\u00e1 \u0161port vplyv pre zdravie \u010dloveka. Tak\u017ee ur\u010dite je vhodn\u00e9 aby \u0161portovali aj deti. Mo\u017eno ste uva\u017eovali nad t\u00fdm, ako ich k\u00a0tomu privies\u0165 a\u00a0zariadi\u0165 aby \u0161portovali radi a\u00a0nie len z\u00a0don\u00fatenia?Cho\u010fte im pr\u00edkladom\u00a0Ur\u010dite viete, \u017ee mnoho det\u00ed opakuje ve\u013ea vec\u00ed po svojich rodi\u010doch. Preto ak chcete, aby va\u0161e die\u0165a \u0161portovalo, ur\u010dite bude vhodn\u00e9 ke\u010f im p\u00f4jdete pr\u00edkladom. \u00daplne posta\u010d\u00ed ke\u010f sa budete \u010dasto prech\u00e1dza\u0165, alebo zoberiete bicykle a\u00a0p\u00f4jdete na cyklo v\u00fdlet. Deti bud\u00fa ma\u0165 kr\u00e1sny pr\u00edklad a\u00a0vy s\u00a0nimi budete tr\u00e1vi\u0165 viac \u010dasu. Tak\u017ee to bude pr\u00ednosn\u00e9 aj pre v\u00e1s.\u00a0N\u00e1jdite vhodn\u00fa aktivituTento krok je ve\u013emi d\u00f4le\u017eit\u00fd. Aby die\u0165a nebolo hne\u010f od za\u010diatku znechuten\u00e9, mus\u00edte n\u00e1js\u0165 aktivitu, ktor\u00e1 ho bude bavi\u0165. Ve\u013emi ob\u013e\u00faben\u00e9 s\u00fa loptov\u00e9 hry, bicykel alebo kor\u010dule. V\u0161\u00edmajte si va\u0161e die\u0165a, k\u00a0\u010domu m\u00e1 vz\u0165ah a\u00a0nebojte sa sk\u00fasi\u0165 s\u00a0nim viac druhov \u0161portovej aktivity. Mo\u017eno budete milo prekvapen\u00ed, ktor\u00e1 sa mu zap\u00e1\u010di.\u00a0Podporujte hoDie\u0165a tie\u017e potrebuje niekedy motivova\u0165. Podporujte ho v\u00a0akomko\u013evek \u0161porte, ktor\u00fd si vyberie. Nen\u00fa\u0165te ho aby bolo nie\u010dim in\u00fdm. Vy by ste mo\u017eno chceli ma\u0165 doma futbalistu ale va\u0161e die\u0165a potajomky mo\u017eno t\u00fa\u017ei by\u0165 tane\u010dn\u00edkom. Ve\u013ea rodi\u010dov rob\u00ed t\u00fato chybu, potom je die\u0165a zbyto\u010dne frustrovan\u00e9. \u00a0Podporujte ho vo v\u0161etkom, pre \u010do sa rozhodne. Ve\u010f najd\u00f4le\u017eitej\u0161ie je, \u017ee ho to bav\u00ed a\u00a0\u017ee m\u00e1 pravideln\u00fd pohyb.\u00a0\u00a0N\u00e1jdite niekoho, kto mu pom\u00f4\u017eeVhodnou vo\u013ebou s\u00fa r\u00f4zne kr\u00fa\u017eky v\u00a0\u0161kole alebo \u0161portov\u00e9 \u010di in\u00e9 kluby. Die\u0165a tu pohyb vykon\u00e1va pod dozorom. Postupne, ka\u017ed\u00fdm tr\u00e9ningom sa zlep\u0161uje v\u00a0danej aktivite. Taktie\u017e je s\u00a0ostatn\u00fdmi de\u0165mi, tak\u017ee sa vyv\u00edja aj spolo\u010densky. U\u010d\u00ed sa toleranci\u00ed a\u00a0spolupr\u00e1ci s\u00a0ostatn\u00fdmi de\u0165mi. To je tie\u017e ve\u013ek\u00e9 pozit\u00edvum pre jeho rozvoj.\u00a0Ke\u010f bude pohyb va\u0161e die\u0165a bavi\u0165 m\u00e1 ve\u013ek\u00fd predpoklad, \u017ee bude \u0161portova\u0165 aj v\u00a0dospelosti. A\u00a0mo\u017eno to niekedy dotiahne na profesion\u00e1lnu \u00farove\u0148. Mus\u00edte ho podporova\u0165 u\u017e od \u00fapln\u00e9ho detstva a\u00a0\u00eds\u0165 mu pr\u00edkladom.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako dosiahnu\u0165 aby sa die\u0165a viac h\u00fdbalo, viac \u0161portovalo?","item":"https:\/\/www.dswash.sk\/ako-dosiahnut-aby-sa-dieta-viac-hybalo-viac-sportovalo\/#breadcrumbitem"}]}]